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Fitness Classes & Workshops in Dalston and Carlisle
Claire teaches a range of classes in Dalston and Carlisle, Cumbria and online on Zoom:
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High Intensity (HIT Classes)
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Bootcamps
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Body Tone
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Step Class
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Yoga/Pilates/Body Balance
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Breathing classes and 1-2-1 sessions
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Anxiety Workshops and 1-2-1 sessions
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Qigong
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Stick Mobility

Timetable
Anchor 2
Intro to Qigong

Health & Fitness Day


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