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Fitness Classes & Workshops in Dalston and Carlisle
Claire teaches a range of classes in Dalston and Carlisle, Cumbria and online on Zoom:
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Qigong
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Breathing classes and 1-2-1 sessions
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Anxiety Workshops and 1-2-1 sessions
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Guided Meditation & Visualisation for Cancer patients
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Health & Wellness Days
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Bootcamps
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Body Tone
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Yoga/Pilates/Body Balance
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Stick Mobility

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