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Fitness Classes & Workshops in Dalston and Carlisle

Claire teaches a range of classes in Dalston and Carlisle, Cumbria and online on Zoom:

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  • Qigong

  • Breathing classes and 1-2-1 sessions

  • Anxiety Workshops and 1-2-1 sessions

  • Guided Meditation & Visualisation for Cancer patients 

  • Health & Wellness Days

  • Bootcamps 

  • Body Tone

  • Yoga/Pilates/Body Balance

  • Stick Mobility

Fitness classes in Dalston and Carlisle Cumbria and online on Zoom - CG Fitness Body and Mind
Timetable
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Breathe Better

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Wellenss Day Retreat

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