I offer traditional Chinese medicine treatments, breathwork re-training, posture and movement work to help patients achieve their health and wellness goals. Using acupuncture, qigong, and other therapies and activities I work to treat a variety of physical and mental health conditions.
In addition, I provide fitness, health and wellness classes at The Health Studio. I'm passionate about helping my clients improve their quality of life
Everyone’s journey to optimum health is unique, so I take a personalised approach to each individual. I look forward to helping you reach your health goals.
Treatments
A treatment with Claire at the Health Studio is a truly bespoke experience using various techniques and methods gained over 30 years of working in the health sector to meet your needs.
You as the patient become part of the healing process, meaning that with guidance you can do things suggested by us at home to help you progress quicker.
Treatments may include:
Fascia Decompression Treatments
Acupuncture
Massage
Breathwork
Lymphatic
Observing your movement ( this may mean going for a walk or run)
Tension Release Therapy
Block Therapy
Qigong
Pilates
โIf you are ready to address pain in a new way, want to regain movement, or simply want a relaxing treatment, The Health Studio is the place to be.
Examples of classes, courses, treatments and wellness retreats
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Body Work & Face Treatments
Would you like to look less tired & fresher faced in a natural way?
The relaxing facial rejuvenation treatment plumps skin, reduces wrinkles opens the eyes and lifts the face.
Are you in pain? Is your posture poor? I work with the body's fascia to release adhesions and improved alignment and pain.