I offer traditional Chinese medicine treatments, breathwork re-training, posture and movement work to help patients achieve their health and wellness goals. Using acupuncture, qigong, and other therapies and activities I work to treat a variety of physical and mental health conditions.
In addition, I provide fitness, health and wellness classes at The Health Studio. I'm passionate about helping my clients improve their quality of life and find balance in life. Everyone’s journey to optimum health is unique, so I take a personalised approach to each individual. I look forward to helping you reach your health goals.
"I've had some amazing advice an acupuncture for my Plantar Fasciitis for which I found some immediate relief. Claire also advised on suitable footwear and I am now trying new techniques aiming to more barefoot approach"
Suzie. B, Client
Treatments
I run a number of classes, courses, treatments, and Wellness retreats.
Here are some examples:
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Courses and Workshops
Are you needing some well deserved time out to relax and enjoy some self -care? Feeling frazzled, overwhelmed or anxious? Our 'Wellness Retreats' will be just what you need to leave you feeling rejuvenated.
I also teach a range of classes at The Health Studio Carlisle, and on zoom.