Fascia Release
If you are in pain physically or emotionally then Fascia Release & Block Therapy may be the missing link in getting out of pain.
Fascia Release and Block therapy work with the body’s fascia, which is sometimes referred to as connective tissue. Your fascia is the communication highway between every cell, muscle, tendon, organ and bone in your body.
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If Fascia Is open and free the body is in good health, however, challenges arise when the fascia compresses leaving your body feeling stiff, painful and tense; i n addition; Fascia holds emotions these emotions become sealed into the body.
Gravity, injury, surgery, unconscious posture, incorrect breathing and emotional issues are the main reasons adhesions develop in the fascia which ultimately wind the body down.
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The great news is you can decompress your fascia to bring the body back to being more healthy and aligned. When your cells are positioned in the right place there is nothing blocking flow., emotions can be released and your body can be at ease.
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Fascia Release, is designed to undo this negative cycle of compression and re-establish balance, posture, eliminate pain in your body .and free negative emotions or trauma. The results are incredible.
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After 3 Sessions.
Here is a video of one of our patients' experiences of the intensive trauma release programme.
Human Garage Fascia Manuevers
Fascia Manuevers is the fastest growing health care practice in the world.
You’re dealing with chronic stress, tension, pain in your body that doctors can’t explain or a feeling of being emotionally stuck or disconnected.
You’ve likely tried massage, yoga, chiropractic therapy, talk therapy or medication, but the relief is only temporary.
That’s because they only address the symptoms and not the system.
The solution is in your fascia, your body's most intelligent organ. When we start to work in the fascia, your body begins to heal itself in ways we never thought possible.
Your fascia is a crystalline, electrical network with over 250 million nerve endings. It remembers every fall, every injury, every heartbreak and every moment of stress you’ve ever experienced. When the fascia system is tight and restricted, nothing works properly.
You feel pain, your energy is low, and you can’t heal.
When your fascia flows, your body’s natural healing intelligence is unlocked.
Claire offers 1-2-1 sessions, corporate fascia manoeuvres sessions and monthly group classes.
Multi Day BodyTrauma Release Package
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Every person's body has a story to tell.
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Injury, emotions, scars, operations, childbirth and traumatic events all have a lasting effect on the body, unless they are released.
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Many of our patients report feeling stuck in their bodies, often they don’t move well or there may be parts of their bodies that they have closed off as they are too painful to touch or connect with.
Do you feel stuck in your body?
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Our multi-day bespoke trauma release therapy packages allow us to go deep and release the body and emotions that have been trapped, often for many, many years.
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Working with fascia release and other techniques such as breath work, trauma release, somatic healing and block therapy, we allow the patient a safe space to unwind and release.
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The intensive multi-day sessions are tailored to meet the unique needs of the patient.
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There will be an initial consultation, which can be online for patients who live away.
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You will be required to do some preparation for your intensive few days, which will be discussed with you at your consultation.
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The time and number of days needed will vary from patient to patient, and this will be discussed with you in your consultation.
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We take into account budgets and travel when arranging your stay.
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For those patients who live further afield, we can arrange accommodation and meals if required.
Posture Assessment & Treatment
Poor posture can be the result of injury, surgery, repetitive actions, poor breathing or emotional issues.
In your posture assessment session we will work to understand the cause of your postural issues and pain and use a range of techniques and exercises to release your holding pattern, free scar tissue, improve your breathing and improve functional movement.
People are unique as is the approach to your treatment. Our goal is to get you out of pain and moving well to enable you to do the things you enjoy.
Sessions are 90 minutes
Fascia Alignment online sessions
If you are unable to travel to The Health Studio, Claire offers online fascia alignment assessments.
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Typically, you will send in photos and Claire will assess how the fascia has impacted your body’s alignment and will give you a protocol of block therapy and fascia manoeuvres to help realign your body. โ
Medical Meridian Massage
An exclusive deep tissue Acupressure Medical Massage that involves stimulation of the meridian (energy) channels and helps unblock obstructed Qi.
There are 12 major meridians in the body;
Lungs
Large intestine
Stomach
Spleen
Heart
Small intestine
Bladder
Kidneys
Pericardium
Gallbladder
Liver
Metabolism or Triple Warmer
Meridian massage can be used to treat a variety of conditions from acute injuries to muscular skeletal pain to chronic insomnia.
Benefits you can expect are:
* Improved immunity due to enhanced lymph flow
* Better cardiovascular health
* Hormone regulation for weight management, fertility and *Mood enhancement
* Improved organ function
* ncreased energy
* Reduced digestive discomfort
* Improved mental wellness
* Assisting recovery form disease
* Helps protect Wei Qi (defensive Qi) which regulated the opening and closing of the skins pores
This is a very powerful treatment.
Sessions are 2 hours (or 90min excluding the face)
Facial Rejuvenation
The goal of facial rejuvenation is to give the human face a more youthful appearance.
It is possible to achieve facial rejuvenation by non-surgical methods.
The non-surgical techniques I use, can address issues such as wrinkles, hooded eyes, skin laxity, hyperpigmentation, rough skin, skin congestion, sagging jawlines, sagging cheeks and dull complexions.
This treatment involves work to release the fascial adhesions, working from the chest and neck up to the forehead. It allows the congested tissue in your face to be evenly spread out resulting in plumper looking skin, lifted jawline, lifted and plumper cheeks and lifted eyes and brows.
It clears skin congestion for the face and neck leaving you looking rejuvenated .
Had a lovely full body meridian massage. Felt completely relaxed, have slept better and had reduced pain in my back.
M Clark, Client