Retreats
Reconnect • Release • Restore
Your chance to step away from everyday life, slow down and give yourself the time and space to truly reset.
Set in beautiful, carefully chosen locations, each retreat brings together movement, relaxation, wellbeing and time to simply be. Each experience is designed to help you return home feeling refreshed, rebalanced and more connected to yourself.
Only 1 place remaining
22/6/27 - 28/6/27
Puglia, Italy 2027
Reconnect • Release • Restore
Stay Somewhere Truly Special
Your retreat takes place at Dimore Angiulli, a beautiful collection of traditional trulli set in the peaceful countryside near Castellana Grotte, in the heart of Puglia.
Surrounded by olive groves, Mediterranean colours and the quiet rhythms of the Italian countryside, the setting feels wonderfully removed from everyday life. The original stone buildings have been carefully preserved, combining authentic Puglian character with a sense of calm, comfort and understated luxury.
There is plenty of space to slow down and simply enjoy where you are, whether that means relaxing by the outdoor swimming pool, finding a quiet spot in the grounds, or taking time to appreciate the architecture and atmosphere of this unique part of Italy.
The location also gives you the best of both worlds. When you feel like exploring, you are well placed for discovering the beautiful towns, countryside and coastline of Puglia. And when you do not, everything you need for a peaceful, restorative day is right there.
It is a setting designed for switching off, breathing more deeply and giving yourself the space to reconnect.
A deeply restorative mind and body retreat
The retreat programme has been carefully created to help you release tension, reconnect with your body and rediscover a greater sense of ease.
Through fascia release and mindful bodywork, you will explore ways to soften habitual patterns of tension and encourage more comfortable, fluid movement.
You will also be guided through Qigong moving meditation, breathwork and gentle somatic movement practices designed to calm the mind, deepen body awareness and support a greater sense of balance and wellbeing.
There is no pressure to achieve or keep up.
Instead, the retreat gives you the space to listen to your body, move in a way that feels good and allow both mind and body to slow down.
What’s Included
Your retreat includes six nights’ accommodation within the beautiful traditional trulli with plenty of space to relax, unwind and enjoy the surroundings.
Throughout your stay, you’ll enjoy a carefully balanced programme of activities each day, including:
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Block therapy sessions
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Fascia Manuevers
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Breathwork
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Pilates
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Vineyard and wine tasting
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Cycling
A private chef will prepare two delicious meals each day; breakfast and an evening meal, giving you the chance to relax and enjoy nourishing food without having to think about cooking or planning.
What to Bring
Exercise Mat
A block therapy block (If you have one)
Clothing suitable for indoor and outdoor exercise
Swimwear
Footwear for cycling
What’s Not Included
Flights
Transport to and from the retreat
Travel insurance
Retreat Prices
Shared room – £1,800 per person
Single occupancy room – £2,000 per person
A deposit of £300 secures your place.
Payment by instalments is available, making it easier to spread the cost of your retreat.
Greece 2027
18th - 24th September 2027
Reconnect • Release • Restore
A luxury wellness retreat on the Greek coast
Escape the demands of everyday life and retreat to a beautiful, secluded Greek coast setting, where pine forests meet the sea and the pace of life naturally begins to slow.
Perfect for individuals and couples and surrounded by Mediterranean nature, this intimate wellness retreat offers the feeling of your own private island.
With spectacular sea views, generous outdoor terraces, a swimming pool, gym and direct access to a peaceful private bay, along with beautifully appointed accommodation and thoughtfully designed spaces this retreat offers a sense of understated luxury. Somewhere you can truly settle in, switch off and take time for yourself. There is nowhere you need to be and nothing you need to perform.
This is your time to breathe, move, rest and reconnect.
A deeply restorative mind and body retreat
The retreat programme has been carefully created to help you release tension, reconnect with your body and rediscover a greater sense of ease.
Through fascia release and mindful bodywork, you will explore ways to soften habitual patterns of tension and encourage more comfortable, fluid movement.
You will also be guided through Qigong moving meditation, breathwork and gentle somatic movement practices designed to calm the mind, deepen body awareness and support a greater sense of balance and wellbeing.
There is no pressure to achieve or keep up.
Instead, the retreat gives you the space to listen to your body, move in a way that feels good and allow both mind and body to slow down.
Nature. Movement. Stillness. Connection.
Between sessions, your time is your own.
Wander along forest paths, swim in the clear Mediterranean water from the private beach, relax beside the pool or simply find a quiet terrace and take in the uninterrupted sea views.
The intimate nature of the retreat means places are deliberately limited, allowing the experience to remain spacious, personal and relaxed.
It is a chance to step away from the usual patterns of daily life and immerse yourself in an environment where slowing down feels effortless.
More than a holiday
This is an intimate escape for people who want to disconnect from everyday life and give genuine attention to their physical and emotional wellbeing.
Combining luxury accommodation, beautiful Mediterranean surroundings and restorative mind-body practices, this Greek wellness retreat offers space to reset in the most natural way possible.
Come to release.
Come to breathe.
Come to move.
Come to reconnect.
Leave with a quieter mind, a more open body and a renewed sense of what matters.
What’s Included
Your retreat includes six nights’ accommodation in the beautiful private coastal villa, with plenty of space to relax, unwind and enjoy the surroundings.
Throughout your stay, you’ll enjoy a carefully balanced programme of two to three wellbeing sessions each day, including:
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Daily fascia release and block therapy sessions
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Qigong moving meditation
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Breathwork
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Somatic practices
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Gentle movement sessions
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Private swimming pool and gym
A private chef will prepare two delicious meals each day; breakfast and an evening meal, giving you the chance to relax and enjoy nourishing food without having to think about cooking or planning.
A Typical Day
Each day will have a relaxed structure, with plenty of free time in between sessions to rest, swim, explore or simply enjoy the beautiful surroundings.
8.00am – Morning movement session
9.00am – Breakfast
Daytime – Free time to relax, explore or join an optional excursion
4.30pm – One or two wellbeing sessions, such as fascia release or breathwork
7.00pm – Evening meal prepared by our private chef
The programme may vary slightly from day to day, allowing the retreat to flow naturally and make the most of your time in Greece.
Optional Excursions
For those who would like to explore more of this beautiful part of Greece, there will be opportunities to take part in optional excursions and activities throughout the week.
These may include:
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Kayaking
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Cycling
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Walking
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Sightseeing
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Exploring the local area
These activities are optional and are not included in the retreat price.
What’s Not Included
Transport to and from the retreat
Travel insurance
Optional excursions and activities
Any additional meals, drinks or personal expenses not included within the retreat programme
Retreat Prices
Shared room – £2,000 per person
Single occupancy room – £2,500 per person
A deposit of £350 secures your place.
Payment by instalments is available, making it easier to spread the cost of your retreat.
The retreat will always be a great memory. So much love and fantastic energy.
The most beautiful place and host. Delicious food and wine .
Thank you so much for all your planning and the classes.
Beth Irving
Great Memories, adventures, classes & great women. My cup of happiness and love is overflowing . Thank you for making the week so special
Mairwen Price